Which My Pillow Is Best For Neck Pain
There are a number of options to suit a variety of needs and budgets so it may be worth trying a few to see what works for you.
Which my pillow is best for neck pain. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow. Getting relief from neck pain may be as simple as changing your pillow. It comes with a generous 10 year warranty and is exclusively designed and manufactured in the usa.
This memory foam pillow from epabo features a strategic ergonomic. My pillow should be up there in the list of the best pillows for neck pain. If you sleep on your stomach you may have neck pain because your neck is turned to. To find relief many people will change their sleep position without considering the role their pillow plays.
A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. The best positions if you have neck pain or just want to avoid it are sleeping on your back or on your side.