What Is The Best Pillow For Side Sleepers With Neck Problems

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What is the best pillow for side sleepers with neck problems. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. The best pillows for side sleepers who need a comfortable supportive pillow no matter if you prefer down down alternative memory foam hybrid or even latex. There are no. Side sleepers can have a hard time finding a pillow with enough neck and head support.

After sleeping on 56 pillows we found the best for most side sleepers. As comfortable as side sleeping can be however it can also cause issues in the neck and shoulder departments. It features a foam core that s supportive and a sustainably sourced down cover to envelop the foam. The pillow s shape is unique in that it s a narrow rectangle with a curve on one side to mimic how many side sleepers scrunch standard pillows to support the neck.

If you sleep on your stomach you may have neck pain because your neck is turned to. The best way to test a pillow is to get into a position you normally sleep in and figure out whether you have tension around your neck. For example side sleepers with neck injuries might need a softer neck pillow and a person with a heavier head might need more support. The best positions if you have neck pain or just want to avoid it are sleeping on your back or on your side.

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. Allwell s supreme pillow is quite unique for side sleepers.