What Is A Sleep Wedge Pillow
The lowest wedge pillows are typically six to eight inches in height.
What is a sleep wedge pillow. The 7 inch wedge pillow from xtreme is one of the most comfortable memory foam pillows for people with acid reflux. When used in place of a regular pillow a wedge can elevate the head six to eight inches a change in position that can benefit you if you snore you have frequent acid reflux get swollen ankles or have another condition that gets worse when lying down or sleeping on your back. Wedge pillows are special triangle shaped pillows that raise the top half of your body while you sleep the goal is to help you rest easier but they also can ease some health issues. Wedge pillow height is an important dimension to consider especially if you want to use the pillow for a medical condition like acid reflux.
This pillow is a good solution for side sleepers as its arm cut out allows you to use the wedge while laying on your side. When purchasing a wedge pillow it s essential to consider the size. This height works well for aiding acid reflux sleep apnea and other health issues. Sleeping with a wedge pillow is a growing in popularity with people experiencing long term back and neck pain as well as pregnant women.
A wedge is a triangular pillow typically made of moderately firm foam that forms an angle between 20 and 40 degrees. Removing this cut out makes it work for back sleepers by turning it into. Purchasing your ideal wedge pillow. The standard pillows are best for resolving snoring sleep apnea and.
The wedge pillows raise the head neck and torso allowing the acid to remain in the stomach via gravity. Side sleepers who use a wedge pillow to sleep at an incline will also find relief for health issues like sleep apnea and acid reflux. Plus using a wedge pillow for side sleep will offer greater support to your neck and shoulders allowing your body to fall into the perfect neutral position. The wedge design is at a 30 degree angle which many health professionals have said is the optimum angle to sleep at.
The pillow has a 30 degrees angle designed to help with better digestion stomach pain relief lower back pain sciatica pregnancy postnasal drip coughing snoring heartburn allergies and more the construction of the pillow is from quality two layers of premium foam that. Many wedge pillows are designed for people who snore including those who snore due to medical conditions like obstructive sleep apnea osa or central sleep apnea csa. Unlike traditional pillows which lay flat and only provide basic support to your head wedge pillows aka orthopedic pillows use a sloped design to promote better sleep throughout the entire body. The medical condition known as gastroesophageal reflux disease or gerd causes stomach acid to flow into the stomach which is connected to the throat and mouth.